Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on November 9 or 30 Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every […]
Janet Dwinells, MA, Inner Peace and Love Mentor 6 consecutive Wednesdays, from 12-1:30pm October 16, 23, 30, November 6, 13, 20 Series Contribution $125 On Zoom Minimum 4 participants “Just Be Love Mentorship Program” is an online community circle for those who want to bring more loving energy into their lives build deep friendships with […]
with Jenny Wood Fee - $25 If you register with a friend you each pay $20. You must register separately and put your friends name on your registration form. Do you long to sit in a circle of wholehearted women, sharing from your heart and seeing yourself reflected in their faces and words? You are […]
Meditation and Book Group on Zoom Thursdays, September 19 - November 14 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Fall Book selection is "What Makes You Come Alive, A Spiritual Walk With Howard Thurman" by Lerita Coleman Brown. Our time together each week begins with 20 minutes of meditation […]
Join Janet Dwinells for Soul Care Reflections as she reviews what was learned from "Journey into the Awakened Heart" from Session 4. All are welcome.
This evening’s session will be facilitated by Carol Marcy and presented by Carol and Andrea Higgins. In this session, there will be a discussion of some of the discoveries from science that reveal the amazing benefits for our body, mind and spirit when we partner with Nature. Carol Marcy will lead you in a guided meditation, […]
with Brad Glass Four Sessions - October 4, 18, November 1 and 15 12:00pm - 1:30pm Session fee: $30 or $100 for 4 There’s a voice inside you, uniquely your own, inviting you to live your inner truth. Had you learned to listen to this voice early in life, life today might hold meaning, joy […]
Friday, October 18 - 6:00 - 7:00pm A family-friendly sing-along of songs mostly from the 60's and 70's in the spirit of Hope, Peace and Harmony. Bring an instrument, a favorite song, your voice or nothing but a good time and we'll have fun! Possible songs include If I Had a Hammer, Blowing in the Wind, […]
with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the […]
Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on November 9 or 30 Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every […]
