Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No classes in December Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through […]

Program cost: $30 with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, […]