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Event Series Yoga for Stength

Yoga For Strength

with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this spring in a special three week series, Yoga for Strength. Longer holds and light weights will be added to familiar yoga poses to increase strength, […]