Soul Care Series – Session Two – Meditation: Discovery and Exploring Stillness

This evening’s session will be facilitated by Ruah Bull and presented by Rich Hunt

How can we slip beneath the surface of our ordinary lives, and begin to embrace our own depths and mysteries? A regular meditation practice can help us to realize who we are beyond the words, beyond the sense of self, and can naturally reveal how we can be more fully present, moment by moment. In this brief workshop, you will be led through a couple of short practice sessions, and begin the discovery of this under-explored terrain.

Each session over the following weeks will focus on a different practice and as we learn and
grow together may our hearts, minds and bodies remember that WE are each others harvests!

We will end the eight sessions with one focused on choosing our path forward and keeping
the community garden growing.

Once your registration is complete you will receive a confirmation email with the Zoom link for the session.
The Zoom link can be used for all sessions.

If you have any questions or need more information, please contact info@csjcapecod.org