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Introduction to Kundalini – Canceled
September 30, 2023 @ 12:30 pm - 4:00 pm
Introduction to Kundalini
Dance of Sun and Moon Workshop
Saturday, September 30, 2023
12:30 – 4:00pm
with Timothy Mills
Program fee is $40
Join us for “Dance of the Sun and Moon” yoga and self-empowering workshop.
An energetic afternoon of dynamic yoga, deep reflection, breath-work, mindful meditations, beautiful music, and insightful yogic philosophy workshop to explore and activate the 2-key qualities of our spirit & humanity – Feminine (Moon energy) & Masculine (Sun energy).
We will explore how these subtle, yet powerful, energies manifest our physical, mental, and spiritual lives. More importantly, how we can cultivate and harness these energies to live a purposeful and balanced life of strength, resilience, and compassion.
Tim Mills is a highly recognized, effective Kundalini Yoga instructor whose passion is to gently guide his students to the understanding that the answers to self-care and healing are found within themselves. He is also trained in Mindfulness Based Stress Reduction (MBSR), Yoga-CBT, Trauma-Informed Yoga Therapy and is currently pursuing his KRI Level-2 certification and Advanced Certification in Yogic Studies.