Dance Spirit

What to look forward to for class May 29!
Come dance with us to the compelling beat of the 60’s and Motown. Free form dance and irresistible music will be your guide. Perhaps it will be about letting go and embracing the moment with joy in body, spirit and community.  You’re in charge of your experience.  Dance when you want to; rest when you need to.
There will be a brief warm up, focused on breath and stretching with awareness.  Dress for freedom and fun.  Bring a friend.  See you there!!

This is an opportunity to journey within; sense your inner rhythms and express your authentic self through movement, voice, and connection with others in a safe creative space.

We will guide you through structured movement activities with imagery that allows you to interpret and move at your own pace, creating your own improvisational dance experience.

Each session will be unique and supported with select recorded music, and possibly live guest musicians.

Dance and Music across the globe are an age old way to bring people together into a sense of community and well being. Come join us on a Friday evening and enjoy the fun.

Dance barefoot or bring soft indoor dance shoes. (no socks, or street shoes please)

Register for $20 individual event, or for the full series – January 30. February 27.  March 27.  April 24.  May 29.  June 26.