Book Group and Meditation – Spring 2024
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is […]
10 events found.
Journeying on Thursdays – Building Shadow Boxes to Honor Your Loved One with Angela Craig
Join us to learn about Angela's workshop where she uses mementos and your inner creativity to build a shadow box to honor your loved one who has passed. The combination […]
Yoga For Strength
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this […]
Mat Pilates with Sabrina
Center for the Spiritual Journey 880 Main St, Chatham, MA, United StatesMat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
Men’s Group
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
21 Stages of Meditation Book – Part One of Three Parts
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In […]
Sound Bath of Solfeggio Tones
Program cost: $30 with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with the initial six, using different ones […]
Book Group and Meditation – Spring 2024
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is Essential Spirituality by Roger Walsh In preparation for our first gathering, we invite you to begin by reading the Introduction and Overview to Essential Spirituality […]
Journeying on Thursdays – Introduction to “Dance of the Sun and Moon” yoga and self-empowering workshop with Tim Mills.
Find out more about an energetic afternoon of dynamic yoga, deep reflection, breath-work, mindful meditations, beautiful music, and insightful yogic philosophy workshop to explore and activate the 2-key qualities of our spirit humanity - Feminine (Moon energy) & Masculine (Sun energy).
Mat Pilates with Sabrina
Center for the Spiritual Journey 880 Main St, Chatham, MA, United StatesMat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]