Join Bonnie to learn more about Sound Bath. The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with the initial six, using different ones […]
Meet & Greet! Thurs. July 18, 7-8:30 PM and Wed. August 14, 5:30-7 PM Please Join us to: meet our workshop presenters, hear more about our inspirational offerings, engage with our board, committee members, and our amazing community. Attend one or both! Share a summer evening with us!
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol Marcy who will accompany you to Sylvan Gardens and lead your walk. $10 per session This concept of Forest Bathing grew out of a practice […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 minute read) that is “spiritual”, and will focus our interactions. Our readings cover a wide range of topics and authors, and past readings have come […]
with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]
with Jenny Wood Wednesday, July 24 - 10:30-noon Thursday, August 1 - 6-7:30 pm - New Moon Circle Wednesday, August 14 - 10:30-noon Thursday, September 19 - 6-7:30 pm - Full Moon Circle Fee for Each Circle - $25 If you register with a friend you each pay $20. You must register separately and put […]
Take a break from your thinking brain. Come slow down and join me for a spacious, grace-filled afternoon as you bring new SoulCollage® cards into being and learn to hear the unique, awe-inspiring messages they have for you. No artistic ability required! The space will be carefully prepared with images galore, meditative music, tea and […]
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a […]
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 NO CLASS ON JULY 20 / ADDITIONAL CLASS ON AUGUST 24 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, […]
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. The […]