Kripalu Yoga
On Zoom and In-person In-person fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT […]
On Zoom and In-person In-person fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT […]
Please save the date to join us at the Center for the Spiritual Journey for an Open House as we celebrate our new name and new beginning. We are so […]
We will be continuing our weekly meditation groups via Zoom as we explore this different way of gathering and sharing our practice. Our experience over the last few months reveals […]
The hours of darkness are here, yet darkness is not an ending but a door that opens to the light. Please join us at the Center for the Spiritual Journey […]
On Zoom and In-person In-person fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the "yoga of […]
We will be continuing our weekly meditation groups via Zoom as we explore this different way of gathering and sharing our practice. Our experience over the last few months reveals that gathering and practicing in this way is very beneficial…helping us to feel more grounded, more connected, and more balanced during this time of great […]
with Kathy Budreski and Jane Ford No program fee but registration is required – all are welcome to each and any Café When you register you will get a Zoom link by email to join the class. Café size is limited so don’t delay! This gathering will provide a comfortable atmosphere in which to share […]
with Carol Marcy at Sylvan Gardens in Chatham Preregistration is required by 5pm on the Monday before the class $10 per session This concept of Forest Bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States. It is about swimming in the living […]
"The human heart is the first place of democracy." Meet with us on the Third Thursday of every Month from 1:00 - 2:30pm The Center for the Spiritual Journey invites you to join us as we begin again, to recognize and act upon the longing in our hearts to be a part of the 'social […]
On Zoom and In-person In-person fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the "yoga of […]