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Event Series Virtual Poetry Writing

Virtual Poetry Writing

Virtual Poetry Writing Sessions Wednesdays, September 14 - October 19 7:00 - 8:45pm with Carol Marcy $30 fee for 6 sessions - 2 spaces available Let’s write some Poetry!! And have some fun. I don’t know about you but poetry has been immensely helpful in these chaotic times when the emotional roller coaster takes a deep […]

Event Series Monday Morning Meditation

Monday Morning Meditation

We will be continuing our weekly meditation groups via Zoom as we explore this different way of gathering and sharing our practice.  Our experience over the last few months reveals that gathering and practicing in this way is very beneficial…helping us to feel more grounded, more connected, and more balanced during this time of great […]

Event Series Writing the Stories of Your Life

Writing the Stories of Your Life

Wednesdays, October 5 - November 9 This is an in-person class Facilitated by Kathy Budreski $130 - 6 week program fee We all have stories in us just waiting to come out… Join our 6-Week Memoir Writing Series to learn how to write and share your stories in a supportive non-judgmental group with others who […]

Sound Bath – October

with Robin Eliseo $35 per session You must be fully vaccinated to attend this class. Sound Baths are an acoustic healing journey to calm the mind and activate the bodies innate healing systems. Benefits of Sound Baths: * Reduce anxiety * Heighten clarity and focus * Create a sense of well-being * Balance energy centers […]

Event Series Virtual Poetry Writing

Virtual Poetry Writing

Virtual Poetry Writing Sessions Wednesdays, September 14 - October 19 7:00 - 8:45pm with Carol Marcy $30 fee for 6 sessions - 2 spaces available Let’s write some Poetry!! And have some fun. I don’t know about you but poetry has been immensely helpful in these chaotic times when the emotional roller coaster takes a deep […]

Event Series Monday Morning Meditation

Monday Morning Meditation

We will be continuing our weekly meditation groups via Zoom as we explore this different way of gathering and sharing our practice.  Our experience over the last few months reveals that gathering and practicing in this way is very beneficial…helping us to feel more grounded, more connected, and more balanced during this time of great […]

Death Café

with Kathy Budreski and Jane Ford No program fee but registration is required - all are welcome to each and any Café When you register you will get a Zoom link by email to join the class. Café size is limited so don't delay! This gathering will provide a comfortable atmosphere in which to share […]

Event Series Writing the Stories of Your Life

Writing the Stories of Your Life

Wednesdays, October 5 - November 9 This is an in-person class Facilitated by Kathy Budreski $130 - 6 week program fee We all have stories in us just waiting to come out… Join our 6-Week Memoir Writing Series to learn how to write and share your stories in a supportive non-judgmental group with others who […]