Book Circle and Meditation Fridays 8:30 - 9:45 AM on Zoom September 26 - November 21 $45 our book selection is:   "Ordinary Mysticism, Your Life as Sacred Ground" written by […]

Kripalu Yoga with Michele Insley Saturday mornings 9:00 - 10:00 am $20 in perosn $10 on zoom no class October 25!  Cancelled Class resumes November 1, 8, 15, 22 & […]

Pilates with Sabrina Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in no class Sept 6, 13, 20 or 27 In Pilates, we work the body […]

Circle of Soul Friends Tuesdays October 21 – November 25, 11:00 – 12:15 PM From 12:15-12:30 we will have time to chat with one another outside of the circle.  with […]

MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino weekly, year-long At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both […]

Centering Prayer Wednesdays from 4:00 - 5:00pm ON ZOOM with Ruah Bull $10 each / $100 for the Fall season Requested donation no class Oct 29 You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what […]

Mindful Knitting Circle: Connecting to Ourselves, Each Other, and the Earth through Craft Wednesday 6:30 - 8:00 PM October 22, November 19 $25 suggested donation with Sarah Manion Join us as we explore the intersection of mindfulness and craft. Perhaps you already experience certain physical, mental or emotional benefits from knitting? Maybe knitting is a […]

Self-Compassion 4 week program Thursdays 9:30 - 11:00AM November 6 - December 4 (not on Thanksgiving) $100 for the series with Liliana Cryer "When life feels tough, we often treat a friend with more kindness than we offer ourselves. 💛 In moments of failure or pain, it’s easy to become our own harshest critic — […]