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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T080000
DTEND;TZID=America/New_York:20260613T090000
DTSTAMP:20260613T070424
CREATED:20260603T144530Z
LAST-MODIFIED:20260610T192158Z
UID:10004724-1781337600-1781341200@csjcapecod.org
SUMMARY:Pilates with Sabrina 2026
DESCRIPTION:Pilates with Sabrina Tavalone\nSaturdays 8:00 – 9:00 AM\nProgram cost: $20\nRegister here or Cash drop-in \nIn Pilates\, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle\, and lengthen every part of the body to create a toned\, balanced and strong physique. We also stress the effectiveness of connecting your breath to the movement for the most effective workout for both your mind and body. No previous experience necessary. \nBring a water\, and a yoga strap if you have one. \nSabrina Tavalone is an innovative and passionate fitness trainer with over 25 years experience in the health and fitness industry. Sabrina has been teaching a wide variety of fitness classes since 1990 which include Mat Pilates\, Barre Fitness\, Total Body Shaping\, Group Step\, Group Kick\, Group Groove\, Slide\, Kickboxing\, Urban Rebounding\, and Hip-Hop. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/pilates-with-sabrina-2026-2/2026-06-13/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_5591-e1734742441312.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T110000
DTEND;TZID=America/New_York:20260616T123000
DTSTAMP:20260613T070424
CREATED:20260127T144818Z
LAST-MODIFIED:20260507T183931Z
UID:10004702-1781607600-1781613000@csjcapecod.org
SUMMARY:Circle of Soul Friends
DESCRIPTION:Circle of Soul Friends\nTuesdays 11:00 – 12:30\nwith Janet Dwinells\nSuggested donation $10 each circle\nPay here or bring your donation to the Center for the Spiritual Journey\nAll are welcome regardless of ability to pay \n “A Safe\, Sacred Space to Explore Your Spiritual Journey”\nPlease join us for a Circle of Soul Friends\, a weekly gathering where we come together in openness\, respect\, and confidentiality to share from the heart. Janet Dwinells will be your guide as we enjoy simple rituals\, guided meditations\, poetry\, mindful listening\, and heartfelt sharing. \nThis is a space for us all to gather in love and wisdom. Each week we meet in person to share our journeys\, reflect on a spiritual theme\, and hold space for one another’s process. This is not a teaching group or therapy\, but a sacred circle of equals — a place to be seen\, heard\, and uplifted. Together we weave light into the world. \nOur circle is a place to explore your spiritual journey\, connect with kindred souls\, and nurture your inner light. \nAbout Your Guides \nThis is an open group. Come to one or all.\nAll donations go to the Center.\nIf you’d like to learn more contact Janet  jdwinells@gmail.com to set up a time to chat. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/circle-of-soul-friends-2-3/2026-06-16/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/Circle-of-Soul-Friends-LOGO-e1756390412188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T163000
DTEND;TZID=America/New_York:20260616T173000
DTSTAMP:20260613T070424
CREATED:20251226T190711Z
LAST-MODIFIED:20260610T145804Z
UID:10004438-1781627400-1781631000@csjcapecod.org
SUMMARY:Mindful Yoga with Jenna
DESCRIPTION:Mindful Yoga with Jenna\nTuesday\, 4:30 – 5:30 PM\n$23\nwith Jenna Sammartino\nweekly\, year-long \nThis summer marks the first anniversary of Jenna’s Mindful Yoga classes and she’s celebrating by giving away a free 5-class pass for her Tuesday 4:30 pm classes! Get the details and enter to win on her website: jennayoga.com \nAt its essence the practice of yoga is about cultivating embodied awareness\, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body\, breath\, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate the soft movements of floor-based somatic awareness with traditional asana for a deeply nourishing experience. \nTeacher Jenna Sammartino is known for her contemplative approach to yoga\, creative use of props to explore the felt sense of the body\, and incorporation of Buddhist philosophy in her teachings. Her classes regularly integrate wisdom themes to complement movement themes. She is a Prajna Yoga Teacher and certified SATYA (somatic awareness for yoga) teacher with decades of training in traditional yoga asana\, meditation\, somatic movement\, and anatomy. She is registered with Yoga Alliance at the E-RYT 500 level. \nLearn more about Jenna’s approach to yoga at JennaYoga.com. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/mindful-yoga-with-jenna-3/2026-06-16/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Mindful-Yoga-pic-e1766774660451.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T100000
DTEND;TZID=America/New_York:20260617T113000
DTSTAMP:20260613T070424
CREATED:20260102T235624Z
LAST-MODIFIED:20260428T204448Z
UID:10004686-1781690400-1781695800@csjcapecod.org
SUMMARY:Death Cafe 2026
DESCRIPTION:Death Cafe\nWednesday\, June 17 and August 12 from 10:00 – 11:30 AM\nwith Kathy Budreski and Amanda Murphy\nNo program fee but registration is requested \nbimonthly \nThis gathering will provide a comfortable atmosphere in which to share a respectful\, thought provoking\, and life affirming conversation on the topics of death and dying. The goal of a Death Café is to increase awareness and comfort with the topic of death\, thereby helping people make the most of their finite lives. It is a group-directed discussion of death with no specific agenda and is not affiliated with any religious organization. The Death Café was founded by Jon Underwood in September 2011 and there are now over 13\,000 Death Café’s in 80 countries. \nCoffee/tea and cake are traditionally served at the gathering. We encourage our participants to enjoy a cup and a lovely treat in our new comfortable setting. \nKathleen Budreski\, RN\, BS\, EPM – Kathy is certified in Mental Health and Substance Abuse Counseling as well as Educational and Pastoral Ministry. She is a seasoned Death Café moderator. \nAmanda Murphy\, RN\, BA\, HN-BC\, HSMI – A frequent wellness workshop facilitator\, Amanda is certified in Holistic Nursing\, Holistic Stress Management and Health Education & Coaching. She has co-facilitated several Death Café with Kathy. \nEmail Bonnie at admin@csjcapecod.org with questions. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/death-cafe-2026/2026-06-17/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/coffee300-e1767398220172.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T123000
DTEND;TZID=America/New_York:20260617T133000
DTSTAMP:20260613T070424
CREATED:20260310T205021Z
LAST-MODIFIED:20260509T102836Z
UID:10004720-1781699400-1781703000@csjcapecod.org
SUMMARY:Tai Chi 2026
DESCRIPTION:Tai Chi\nWednesdays\, 12:30 – 1:30 PM\nbeginning January 21\, 2026 through June 17 (beginning again in September)\nwith Jenn Burch\n$20 \nno class May 27 \nIn this course\, we will learn the Mother Form of the Hidden Immortal Lineage Taiji (Tai Chi) as passed down to me from my teacher Master Zhongxian Wu. Taiji\, in his words\, is “commonly translated as “supreme ultimate\,” a Daoist concept about the force of universal creation\, and is also the name of an internal Daoist Qigong and martial arts form that is practiced for physical training\, health benefits and spiritual cultivation.” \nThe Mother Form of the Hidden Immortal Lineage embodies the Yijing BaGua (“8 symbols”) which are the building blocks of Daoist philosophy\, internal martial arts\, and classical Chinese medicine. Each movement connects to one of the five elements/exchanges\, to the seasons\, organs of the body\, and to time-space. \nThe slow\, deliberate movements are precisely choreographed to create a relaxed mind-body dance that strengthens\, stretches\, and awakens the three bodies – Jing 精\, Qi 氣\, and Shen 神. \n \nJennifer Burch has been a lifelong student and teacher of contemplative movement within the Yoga and Daoist traditions. She taught full-time in New York City for fifteen years\, where she also practiced the bodywork Zero Balancing. Jennifer left the city to return to the natural world. As someone who has traversed cancer in her past\, and who lives with neurological issues from a rare spinal condition\, she teaches from a place of understanding that one can enter practices from the level of energy (Qi) or that of spirit (Shen)\, even when the body (Jing) has limitations. Zhongxian Wu taught her that students can lie down and visualize the practices\, even when unable to move due to injury or illness. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/tai-chi-3/2026-06-17/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Taiji-pic-e1766259717540.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T160000
DTEND;TZID=America/New_York:20260617T170000
DTSTAMP:20260613T070424
CREATED:20260413T184726Z
LAST-MODIFIED:20260413T184813Z
UID:10004491-1781712000-1781715600@csjcapecod.org
SUMMARY:Centering Prayer 2026
DESCRIPTION:Centering Prayer\nWednesdays from 4:00 – 5:00pm ON ZOOM\nwith Ruah Bull\nsuggested donation\n$10 each / $100 for the season \ncancelled for April 15 \nYou are welcome to come to any session for the season. \nCentering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called The Divine Indwelling…the God within. In this form of Divine Therapy the false self/ego under the illusion that it is separate from the divine is gradually unraveled as we move into greater intimacy…even union with…the Holy. \nBeginning and experienced practitioners are welcome. And anyone practicing any form of silent prayer/meditation is welcome to join us. \nRuah Bull M.A.\,M.Ed. is a spiritual director\, educator and retreat facilitator. She works with people on a variety of spiritual paths who are looking to connect with and trust their inner wisdom. A student of Celtic Christianity\, Native American shamanism\, archetypal psychology and subtle energy work\, Ruah is passionate about participating in the current emergence of a spirituality that is embodied\, intuitive and contemplative. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/centering-prayer-2026-2/2026-06-17/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/candles2-e1767397700226.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T173000
DTEND;TZID=America/New_York:20260617T190000
DTSTAMP:20260613T070424
CREATED:20241107T221138Z
LAST-MODIFIED:20260610T145238Z
UID:10004666-1781717400-1781722800@csjcapecod.org
SUMMARY:Women's Moon Circle
DESCRIPTION:Women’s Moon Circle\nWednesday\, June 17\n5:30 – 7:00 PM\nwith Jenny Wood\n$25 / $20 with a friend \nJUNE 17 we will be making a Nature Mandala – please feel free to bring natural materials such as flowers\, sticks\, shells\, dried beans\, etc to contribute \nIf you register with a friend you each pay $20. You must register separately and put your friends name on your registration form. \nCome celebrate the Moon with a circle of wholehearted women! These evenings include meditation\, journaling\, sharing and a little movement. \nJenny Wood is a longtime acupuncturist who teaches people how to awaken to the flow of energy within the body and in relationships with others\, as well as how to live in harmony with the energy of each season. Jenny delights in helping people release limiting beliefs and energy blocks so that they can create the life and relationships they desire. Singing and plant medicine are her favorite modes of healing. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/womens-moon-circle-2025/2026-06-17/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/eve-959028_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T100000
DTEND;TZID=America/New_York:20260618T110000
DTSTAMP:20260613T070424
CREATED:20260321T113527Z
LAST-MODIFIED:20260502T092601Z
UID:10004693-1781776800-1781780400@csjcapecod.org
SUMMARY:Qi Gong with Oshana
DESCRIPTION:Qi Gong\nwith Oshana Biondi\nThursdays\, April 16 – extended until June 25\n10:00 – 11:00 AM\n$20 each \nno class May 21 \nTrain your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality\, to calm and relax your mind\, and encourage harmony and balance within. \nThis class combines gentle movement and stretching\, breath awareness and self-applied massage techniques for relieving stress and tension\, and promoting inner tranquility. The benefits of Qi Gong have long been practiced for optimizing health and well-being. This is a beginners class and suitable for anyone. Practices will be mostly in standing\, as well as seated/lying on yoga mats. \nClass led by Oshana Biondi\, a physical therapist dedicated to the art of movement and healing. Her professional studies and background include Qi Gong\, Pilates\, the Feldenkrais Method\, Somatic Expressive Art Therapy\, dance\, myofascial bodywork\, and intuitive healing. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/qi-gong-with-oshana/2026-06-18/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_2930-e1774092974923.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T080000
DTEND;TZID=America/New_York:20260620T090000
DTSTAMP:20260613T070424
CREATED:20260603T144530Z
LAST-MODIFIED:20260610T192158Z
UID:10004725-1781942400-1781946000@csjcapecod.org
SUMMARY:Pilates with Sabrina 2026
DESCRIPTION:Pilates with Sabrina Tavalone\nSaturdays 8:00 – 9:00 AM\nProgram cost: $20\nRegister here or Cash drop-in \nIn Pilates\, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle\, and lengthen every part of the body to create a toned\, balanced and strong physique. We also stress the effectiveness of connecting your breath to the movement for the most effective workout for both your mind and body. No previous experience necessary. \nBring a water\, and a yoga strap if you have one. \nSabrina Tavalone is an innovative and passionate fitness trainer with over 25 years experience in the health and fitness industry. Sabrina has been teaching a wide variety of fitness classes since 1990 which include Mat Pilates\, Barre Fitness\, Total Body Shaping\, Group Step\, Group Kick\, Group Groove\, Slide\, Kickboxing\, Urban Rebounding\, and Hip-Hop. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/pilates-with-sabrina-2026-2/2026-06-20/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_5591-e1734742441312.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T093000
DTEND;TZID=America/New_York:20260620T103000
DTSTAMP:20260613T070424
CREATED:20260603T152425Z
LAST-MODIFIED:20260604T170008Z
UID:10004363-1781947800-1781951400@csjcapecod.org
SUMMARY:Kripalu Yoga 2026
DESCRIPTION:Kripalu Yoga\nwith Michele Insley\nSaturday mornings 9:30 – 10:30 am changed for summer months\n$20 in person\n$10 on zoom \nno class June 6 or 13 \nMichele Insley\, E-RYT 500\, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga\, known as the “yoga of compassion.” This style of yoga is accessible to everyone and every-body. It places an emphasis on meditation\, physical healing\, and spiritual transformation that overflows from the yoga mat into daily life. Postures and breath are used to release tension\, stretch\, and strengthen the body and cultivate overall physical health and mental wellness. Each class ends with time for relaxation. \nMichele’s primary training is through the Kripalu Center for Yoga and Health where she is certified at the 500-hour level. She has over 4000 teaching hours and is considered an ‘experienced teacher’. She is devoted to her yoga studies and continues her education in yoga asana (the physical practice) as well as yogic philosophy and history\, and the “deeper practices” of yoga. As a result\, she is influenced and inspired by a variety of teachers in other styles of yoga which include yin yoga\, ashtanga yoga and various meditation practices. \nWhen you register you will receive a confirmation email for the class with the zoom link. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/winter-kripalu-yoga-2026-2/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_7597-2-1-e1766258476715.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T160000
DTEND;TZID=America/New_York:20260621T170000
DTSTAMP:20260613T070424
CREATED:20240525T110433Z
LAST-MODIFIED:20260603T152120Z
UID:10001872-1782057600-1782061200@csjcapecod.org
SUMMARY:Summer Solstice Labyrinth Walk
DESCRIPTION:Summer Solstice Labyrinth Walk\nSunday\,  4:00 – 5:00 PM\nJoin us! \nThe labyrinth is a meditative walk on an ancient circular design. \nIt is the first day of summer\, the longest and brightest day of the year. Along with cultures from all over the Northern Hemisphere\, we will gather to celebrate the life-giving gift of the high sun’s warmth and healing energy. \nAll are welcome. This is a free offering (but donations are always welcome). \nThe Chatham Labyrinth is located in Chase Park. Take Cross St. (off of Main St.). Bear left at Shattuck Place and follow to the parking lot in front of the windmill. The labyrinth is on the other side of the windmill and is handicap-accessible.
URL:https://csjcapecod.org/event/summer-solstice-labyrinth-walk-2/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/labyrinth-4-Link-and-Ocean-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T110000
DTEND;TZID=America/New_York:20260623T123000
DTSTAMP:20260613T070424
CREATED:20260127T144818Z
LAST-MODIFIED:20260507T183931Z
UID:10004703-1782212400-1782217800@csjcapecod.org
SUMMARY:Circle of Soul Friends
DESCRIPTION:Circle of Soul Friends\nTuesdays 11:00 – 12:30\nwith Janet Dwinells\nSuggested donation $10 each circle\nPay here or bring your donation to the Center for the Spiritual Journey\nAll are welcome regardless of ability to pay \n “A Safe\, Sacred Space to Explore Your Spiritual Journey”\nPlease join us for a Circle of Soul Friends\, a weekly gathering where we come together in openness\, respect\, and confidentiality to share from the heart. Janet Dwinells will be your guide as we enjoy simple rituals\, guided meditations\, poetry\, mindful listening\, and heartfelt sharing. \nThis is a space for us all to gather in love and wisdom. Each week we meet in person to share our journeys\, reflect on a spiritual theme\, and hold space for one another’s process. This is not a teaching group or therapy\, but a sacred circle of equals — a place to be seen\, heard\, and uplifted. Together we weave light into the world. \nOur circle is a place to explore your spiritual journey\, connect with kindred souls\, and nurture your inner light. \nAbout Your Guides \nThis is an open group. Come to one or all.\nAll donations go to the Center.\nIf you’d like to learn more contact Janet  jdwinells@gmail.com to set up a time to chat. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/circle-of-soul-friends-2-3/2026-06-23/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/Circle-of-Soul-Friends-LOGO-e1756390412188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T163000
DTEND;TZID=America/New_York:20260623T173000
DTSTAMP:20260613T070424
CREATED:20251226T190711Z
LAST-MODIFIED:20260610T145804Z
UID:10004439-1782232200-1782235800@csjcapecod.org
SUMMARY:Mindful Yoga with Jenna
DESCRIPTION:Mindful Yoga with Jenna\nTuesday\, 4:30 – 5:30 PM\n$23\nwith Jenna Sammartino\nweekly\, year-long \nThis summer marks the first anniversary of Jenna’s Mindful Yoga classes and she’s celebrating by giving away a free 5-class pass for her Tuesday 4:30 pm classes! Get the details and enter to win on her website: jennayoga.com \nAt its essence the practice of yoga is about cultivating embodied awareness\, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body\, breath\, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate the soft movements of floor-based somatic awareness with traditional asana for a deeply nourishing experience. \nTeacher Jenna Sammartino is known for her contemplative approach to yoga\, creative use of props to explore the felt sense of the body\, and incorporation of Buddhist philosophy in her teachings. Her classes regularly integrate wisdom themes to complement movement themes. She is a Prajna Yoga Teacher and certified SATYA (somatic awareness for yoga) teacher with decades of training in traditional yoga asana\, meditation\, somatic movement\, and anatomy. She is registered with Yoga Alliance at the E-RYT 500 level. \nLearn more about Jenna’s approach to yoga at JennaYoga.com. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/mindful-yoga-with-jenna-3/2026-06-23/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Mindful-Yoga-pic-e1766774660451.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T100000
DTEND;TZID=America/New_York:20260624T120000
DTSTAMP:20260613T070424
CREATED:20260409T181611Z
LAST-MODIFIED:20260504T161608Z
UID:10004662-1782295200-1782302400@csjcapecod.org
SUMMARY:Discover the Labyrinth Workshop
DESCRIPTION:Discover the Labyrinth Workshop\nwith Anne Bonney \nPostponed to\nWednesday\, June 24\n10:00 – 12:00\n$25 \n10:00 – 11:00 Learn the History and Wisdom of the Labyrinth at the Center for the Spiritual Journey!\nFollowed by a guided walk\, should you choose\, at the Chatham Labyrinth\, 11:15 – 12. \nAnne Bonney is a trained facilitator through Veriditas organization. \nAnne was Co-Director of the Chatham Labyrinth Project which built the beautiful Chatham Labyrinth and created the Peace Garden in Chase Park. She and a team of labyrinth volunteers run an active labyrinth program throughout the year\, presenting workshops\, Solstice and other Celebrations\, weekly guided labyrinth walks during the summer months and other events. \n“I am so grateful for being a friend of the Labyrinth. It has brought so many paths of my life’s journey together and is my “go-to” place for quieting my mind and opening my heart”\, says\, Anne. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/discover-the-labyrinth-workshop/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/7-circuit-chartres-labyrinth-e1775758560149.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T160000
DTEND;TZID=America/New_York:20260624T170000
DTSTAMP:20260613T070424
CREATED:20260413T184726Z
LAST-MODIFIED:20260413T184813Z
UID:10004492-1782316800-1782320400@csjcapecod.org
SUMMARY:Centering Prayer 2026
DESCRIPTION:Centering Prayer\nWednesdays from 4:00 – 5:00pm ON ZOOM\nwith Ruah Bull\nsuggested donation\n$10 each / $100 for the season \ncancelled for April 15 \nYou are welcome to come to any session for the season. \nCentering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called The Divine Indwelling…the God within. In this form of Divine Therapy the false self/ego under the illusion that it is separate from the divine is gradually unraveled as we move into greater intimacy…even union with…the Holy. \nBeginning and experienced practitioners are welcome. And anyone practicing any form of silent prayer/meditation is welcome to join us. \nRuah Bull M.A.\,M.Ed. is a spiritual director\, educator and retreat facilitator. She works with people on a variety of spiritual paths who are looking to connect with and trust their inner wisdom. A student of Celtic Christianity\, Native American shamanism\, archetypal psychology and subtle energy work\, Ruah is passionate about participating in the current emergence of a spirituality that is embodied\, intuitive and contemplative. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/centering-prayer-2026-2/2026-06-24/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/candles2-e1767397700226.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T100000
DTEND;TZID=America/New_York:20260625T110000
DTSTAMP:20260613T070424
CREATED:20260321T113527Z
LAST-MODIFIED:20260502T092601Z
UID:10004694-1782381600-1782385200@csjcapecod.org
SUMMARY:Qi Gong with Oshana
DESCRIPTION:Qi Gong\nwith Oshana Biondi\nThursdays\, April 16 – extended until June 25\n10:00 – 11:00 AM\n$20 each \nno class May 21 \nTrain your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality\, to calm and relax your mind\, and encourage harmony and balance within. \nThis class combines gentle movement and stretching\, breath awareness and self-applied massage techniques for relieving stress and tension\, and promoting inner tranquility. The benefits of Qi Gong have long been practiced for optimizing health and well-being. This is a beginners class and suitable for anyone. Practices will be mostly in standing\, as well as seated/lying on yoga mats. \nClass led by Oshana Biondi\, a physical therapist dedicated to the art of movement and healing. Her professional studies and background include Qi Gong\, Pilates\, the Feldenkrais Method\, Somatic Expressive Art Therapy\, dance\, myofascial bodywork\, and intuitive healing. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/qi-gong-with-oshana/2026-06-25/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_2930-e1774092974923.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T183000
DTEND;TZID=America/New_York:20260625T193000
DTSTAMP:20260613T070424
CREATED:20250221T213147Z
LAST-MODIFIED:20260526T130722Z
UID:10002788-1782412200-1782415800@csjcapecod.org
SUMMARY:Sound Bath of Solfeggio Tones
DESCRIPTION:Solfeggio Tones Sound Bowls\nThursday\, June 25 . changed from June 18\n6:30 – 7:30 PM\n$30 each\nwith Bonnie Fedge \nWe will infuse Reiki into the bowls if you would like to receive… \nThe Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants\, lost and then found again\, and researched for results. Three more have since been added\, all following a pattern\, but we will start with the initial six\, using different ones each time that work well together. They are 396hz\, 417hz\, 528hz\, 639hz\, 741hz\, 852hz. Occasionally chimes\, drum beats\, and other tones will be included for variation and receptivity. \nThis is one of many styles of Sound Baths. Comfortably lie down\, and just take it in. We hope you try it! \nBonnie Fedge is certified in Sound Healing\, Essential Oils\, a Reiki Master\, as well as Advanced Akashic Records and Yoga. \nFill out my LGL Form! \n 
URL:https://csjcapecod.org/event/sound-bath-of-solfeggio-tones-3/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/sound-bowls.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T173000
DTEND;TZID=America/New_York:20260626T190000
DTSTAMP:20260613T070424
CREATED:20260509T105011Z
LAST-MODIFIED:20260509T105013Z
UID:10004247-1782495000-1782500400@csjcapecod.org
SUMMARY:Dance Spirit
DESCRIPTION:Dance Spirit\nFriday\, May 29\, June 26\, 2026\n5:30 – 7:00 PM\nOshana Biondi and Carol Marcy\nLast Friday through June\n$20 \nJoin us for a Community Dance Event hosted and facilitated by Oshana Biondi and Carol Marcy.\n\n\nWhat to look forward to for class May 29!\nCome dance with us to the compelling beat of the 60’s and Motown. Free form dance and irresistible music will be your guide. Perhaps it will be about letting go and embracing the moment with joy in body\, spirit and community.  You’re in charge of your experience.  Dance when you want to; rest when you need to.\nThere will be a brief warm up\, focused on breath and stretching with awareness.  Dress for freedom and fun.  Bring a friend.  See you there!! \nThis is an opportunity to journey within; sense your inner rhythms and express your authentic self through movement\, voice\, and connection with others in a safe creative space. \n\nWe will guide you through structured movement activities with imagery that allows you to interpret and move at your own pace\, creating your own improvisational dance experience.\n\nEach session will be unique and supported with select recorded music\, and possibly live guest musicians.\n\nDance and Music across the globe are an age old way to bring people together into a sense of community and well being. Come join us on a Friday evening and enjoy the fun.\n\nDance barefoot or bring soft indoor dance shoes. (no socks\, or street shoes please)\n\nRegister for $20 individual event\, or for the full series – January 30. February 27.  March 27.  April 24.  May 29.  June 26.\nFill out my LGL Form!
URL:https://csjcapecod.org/event/dance-spirit-3-2-2/2026-06-26/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/dancing-through-colors-stockcake-e1765983671591.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T080000
DTEND;TZID=America/New_York:20260627T090000
DTSTAMP:20260613T070424
CREATED:20260603T144530Z
LAST-MODIFIED:20260610T192158Z
UID:10004726-1782547200-1782550800@csjcapecod.org
SUMMARY:Pilates with Sabrina 2026
DESCRIPTION:Pilates with Sabrina Tavalone\nSaturdays 8:00 – 9:00 AM\nProgram cost: $20\nRegister here or Cash drop-in \nIn Pilates\, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle\, and lengthen every part of the body to create a toned\, balanced and strong physique. We also stress the effectiveness of connecting your breath to the movement for the most effective workout for both your mind and body. No previous experience necessary. \nBring a water\, and a yoga strap if you have one. \nSabrina Tavalone is an innovative and passionate fitness trainer with over 25 years experience in the health and fitness industry. Sabrina has been teaching a wide variety of fitness classes since 1990 which include Mat Pilates\, Barre Fitness\, Total Body Shaping\, Group Step\, Group Kick\, Group Groove\, Slide\, Kickboxing\, Urban Rebounding\, and Hip-Hop. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/pilates-with-sabrina-2026-2/2026-06-27/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_5591-e1734742441312.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T110000
DTEND;TZID=America/New_York:20260630T123000
DTSTAMP:20260613T070424
CREATED:20260127T144818Z
LAST-MODIFIED:20260507T183931Z
UID:10004704-1782817200-1782822600@csjcapecod.org
SUMMARY:Circle of Soul Friends
DESCRIPTION:Circle of Soul Friends\nTuesdays 11:00 – 12:30\nwith Janet Dwinells\nSuggested donation $10 each circle\nPay here or bring your donation to the Center for the Spiritual Journey\nAll are welcome regardless of ability to pay \n “A Safe\, Sacred Space to Explore Your Spiritual Journey”\nPlease join us for a Circle of Soul Friends\, a weekly gathering where we come together in openness\, respect\, and confidentiality to share from the heart. Janet Dwinells will be your guide as we enjoy simple rituals\, guided meditations\, poetry\, mindful listening\, and heartfelt sharing. \nThis is a space for us all to gather in love and wisdom. Each week we meet in person to share our journeys\, reflect on a spiritual theme\, and hold space for one another’s process. This is not a teaching group or therapy\, but a sacred circle of equals — a place to be seen\, heard\, and uplifted. Together we weave light into the world. \nOur circle is a place to explore your spiritual journey\, connect with kindred souls\, and nurture your inner light. \nAbout Your Guides \nThis is an open group. Come to one or all.\nAll donations go to the Center.\nIf you’d like to learn more contact Janet  jdwinells@gmail.com to set up a time to chat. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/circle-of-soul-friends-2-3/2026-06-30/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/Circle-of-Soul-Friends-LOGO-e1756390412188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T163000
DTEND;TZID=America/New_York:20260630T173000
DTSTAMP:20260613T070424
CREATED:20251226T190711Z
LAST-MODIFIED:20260610T145804Z
UID:10004440-1782837000-1782840600@csjcapecod.org
SUMMARY:Mindful Yoga with Jenna
DESCRIPTION:Mindful Yoga with Jenna\nTuesday\, 4:30 – 5:30 PM\n$23\nwith Jenna Sammartino\nweekly\, year-long \nThis summer marks the first anniversary of Jenna’s Mindful Yoga classes and she’s celebrating by giving away a free 5-class pass for her Tuesday 4:30 pm classes! Get the details and enter to win on her website: jennayoga.com \nAt its essence the practice of yoga is about cultivating embodied awareness\, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body\, breath\, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate the soft movements of floor-based somatic awareness with traditional asana for a deeply nourishing experience. \nTeacher Jenna Sammartino is known for her contemplative approach to yoga\, creative use of props to explore the felt sense of the body\, and incorporation of Buddhist philosophy in her teachings. Her classes regularly integrate wisdom themes to complement movement themes. She is a Prajna Yoga Teacher and certified SATYA (somatic awareness for yoga) teacher with decades of training in traditional yoga asana\, meditation\, somatic movement\, and anatomy. She is registered with Yoga Alliance at the E-RYT 500 level. \nLearn more about Jenna’s approach to yoga at JennaYoga.com. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/mindful-yoga-with-jenna-3/2026-06-30/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Mindful-Yoga-pic-e1766774660451.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T080000
DTEND;TZID=America/New_York:20260704T090000
DTSTAMP:20260613T070424
CREATED:20260603T144530Z
LAST-MODIFIED:20260610T192158Z
UID:10004727-1783152000-1783155600@csjcapecod.org
SUMMARY:Pilates with Sabrina 2026
DESCRIPTION:Pilates with Sabrina Tavalone\nSaturdays 8:00 – 9:00 AM\nProgram cost: $20\nRegister here or Cash drop-in \nIn Pilates\, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle\, and lengthen every part of the body to create a toned\, balanced and strong physique. We also stress the effectiveness of connecting your breath to the movement for the most effective workout for both your mind and body. No previous experience necessary. \nBring a water\, and a yoga strap if you have one. \nSabrina Tavalone is an innovative and passionate fitness trainer with over 25 years experience in the health and fitness industry. Sabrina has been teaching a wide variety of fitness classes since 1990 which include Mat Pilates\, Barre Fitness\, Total Body Shaping\, Group Step\, Group Kick\, Group Groove\, Slide\, Kickboxing\, Urban Rebounding\, and Hip-Hop. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/pilates-with-sabrina-2026-2/2026-07-04/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_5591-e1734742441312.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T170000
DTEND;TZID=America/New_York:20260706T180000
DTSTAMP:20260613T070424
CREATED:20260403T172805Z
LAST-MODIFIED:20260420T231136Z
UID:10003346-1783357200-1783360800@csjcapecod.org
SUMMARY:Monday Night Summer Labyrinth Walks
DESCRIPTION:The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening at 5:00 pm beginning July 6 at the Labyrinth at Chase Park by the Windmill. \nThe labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. Mark your calendars for July 6\, 13\, 20\, 27 & August 3\, 10\, 17 and 24. \nFrom Main St.\, turn on to Cross St. (the Methodist Church is on the Corner)\, bear left at Shattuck Place and follow to the parking lot. The path to the Labyrinth is handicap-accessible. There is no charge (donations are always welcome to help with upkeep) and all are welcome. \nThere is no charge (donations are always welcome to help with upkeep) and all are welcome.
URL:https://csjcapecod.org/event/monday-night-summer-labyrinth-walks-3-4-2/2026-07-06/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/labyrinth-4-Link-and-Ocean-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T110000
DTEND;TZID=America/New_York:20260707T123000
DTSTAMP:20260613T070424
CREATED:20260127T144818Z
LAST-MODIFIED:20260507T183931Z
UID:10004705-1783422000-1783427400@csjcapecod.org
SUMMARY:Circle of Soul Friends
DESCRIPTION:Circle of Soul Friends\nTuesdays 11:00 – 12:30\nwith Janet Dwinells\nSuggested donation $10 each circle\nPay here or bring your donation to the Center for the Spiritual Journey\nAll are welcome regardless of ability to pay \n “A Safe\, Sacred Space to Explore Your Spiritual Journey”\nPlease join us for a Circle of Soul Friends\, a weekly gathering where we come together in openness\, respect\, and confidentiality to share from the heart. Janet Dwinells will be your guide as we enjoy simple rituals\, guided meditations\, poetry\, mindful listening\, and heartfelt sharing. \nThis is a space for us all to gather in love and wisdom. Each week we meet in person to share our journeys\, reflect on a spiritual theme\, and hold space for one another’s process. This is not a teaching group or therapy\, but a sacred circle of equals — a place to be seen\, heard\, and uplifted. Together we weave light into the world. \nOur circle is a place to explore your spiritual journey\, connect with kindred souls\, and nurture your inner light. \nAbout Your Guides \nThis is an open group. Come to one or all.\nAll donations go to the Center.\nIf you’d like to learn more contact Janet  jdwinells@gmail.com to set up a time to chat. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/circle-of-soul-friends-2-3/2026-07-07/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/Circle-of-Soul-Friends-LOGO-e1756390412188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T163000
DTEND;TZID=America/New_York:20260707T173000
DTSTAMP:20260613T070424
CREATED:20251226T190711Z
LAST-MODIFIED:20260610T145804Z
UID:10004441-1783441800-1783445400@csjcapecod.org
SUMMARY:Mindful Yoga with Jenna
DESCRIPTION:Mindful Yoga with Jenna\nTuesday\, 4:30 – 5:30 PM\n$23\nwith Jenna Sammartino\nweekly\, year-long \nThis summer marks the first anniversary of Jenna’s Mindful Yoga classes and she’s celebrating by giving away a free 5-class pass for her Tuesday 4:30 pm classes! Get the details and enter to win on her website: jennayoga.com \nAt its essence the practice of yoga is about cultivating embodied awareness\, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body\, breath\, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate the soft movements of floor-based somatic awareness with traditional asana for a deeply nourishing experience. \nTeacher Jenna Sammartino is known for her contemplative approach to yoga\, creative use of props to explore the felt sense of the body\, and incorporation of Buddhist philosophy in her teachings. Her classes regularly integrate wisdom themes to complement movement themes. She is a Prajna Yoga Teacher and certified SATYA (somatic awareness for yoga) teacher with decades of training in traditional yoga asana\, meditation\, somatic movement\, and anatomy. She is registered with Yoga Alliance at the E-RYT 500 level. \nLearn more about Jenna’s approach to yoga at JennaYoga.com. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/mindful-yoga-with-jenna-3/2026-07-07/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Mindful-Yoga-pic-e1766774660451.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T080000
DTEND;TZID=America/New_York:20260711T090000
DTSTAMP:20260613T070424
CREATED:20260603T144530Z
LAST-MODIFIED:20260610T192158Z
UID:10004728-1783756800-1783760400@csjcapecod.org
SUMMARY:Pilates with Sabrina 2026
DESCRIPTION:Pilates with Sabrina Tavalone\nSaturdays 8:00 – 9:00 AM\nProgram cost: $20\nRegister here or Cash drop-in \nIn Pilates\, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle\, and lengthen every part of the body to create a toned\, balanced and strong physique. We also stress the effectiveness of connecting your breath to the movement for the most effective workout for both your mind and body. No previous experience necessary. \nBring a water\, and a yoga strap if you have one. \nSabrina Tavalone is an innovative and passionate fitness trainer with over 25 years experience in the health and fitness industry. Sabrina has been teaching a wide variety of fitness classes since 1990 which include Mat Pilates\, Barre Fitness\, Total Body Shaping\, Group Step\, Group Kick\, Group Groove\, Slide\, Kickboxing\, Urban Rebounding\, and Hip-Hop. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/pilates-with-sabrina-2026-2/2026-07-11/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_5591-e1734742441312.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T170000
DTEND;TZID=America/New_York:20260713T180000
DTSTAMP:20260613T070424
CREATED:20260403T172805Z
LAST-MODIFIED:20260420T231136Z
UID:10004670-1783962000-1783965600@csjcapecod.org
SUMMARY:Monday Night Summer Labyrinth Walks
DESCRIPTION:The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening at 5:00 pm beginning July 6 at the Labyrinth at Chase Park by the Windmill. \nThe labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. Mark your calendars for July 6\, 13\, 20\, 27 & August 3\, 10\, 17 and 24. \nFrom Main St.\, turn on to Cross St. (the Methodist Church is on the Corner)\, bear left at Shattuck Place and follow to the parking lot. The path to the Labyrinth is handicap-accessible. There is no charge (donations are always welcome to help with upkeep) and all are welcome. \nThere is no charge (donations are always welcome to help with upkeep) and all are welcome.
URL:https://csjcapecod.org/event/monday-night-summer-labyrinth-walks-3-4-2/2026-07-13/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/labyrinth-4-Link-and-Ocean-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T110000
DTEND;TZID=America/New_York:20260714T123000
DTSTAMP:20260613T070424
CREATED:20260127T144818Z
LAST-MODIFIED:20260507T183931Z
UID:10004706-1784026800-1784032200@csjcapecod.org
SUMMARY:Circle of Soul Friends
DESCRIPTION:Circle of Soul Friends\nTuesdays 11:00 – 12:30\nwith Janet Dwinells\nSuggested donation $10 each circle\nPay here or bring your donation to the Center for the Spiritual Journey\nAll are welcome regardless of ability to pay \n “A Safe\, Sacred Space to Explore Your Spiritual Journey”\nPlease join us for a Circle of Soul Friends\, a weekly gathering where we come together in openness\, respect\, and confidentiality to share from the heart. Janet Dwinells will be your guide as we enjoy simple rituals\, guided meditations\, poetry\, mindful listening\, and heartfelt sharing. \nThis is a space for us all to gather in love and wisdom. Each week we meet in person to share our journeys\, reflect on a spiritual theme\, and hold space for one another’s process. This is not a teaching group or therapy\, but a sacred circle of equals — a place to be seen\, heard\, and uplifted. Together we weave light into the world. \nOur circle is a place to explore your spiritual journey\, connect with kindred souls\, and nurture your inner light. \nAbout Your Guides \nThis is an open group. Come to one or all.\nAll donations go to the Center.\nIf you’d like to learn more contact Janet  jdwinells@gmail.com to set up a time to chat. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/circle-of-soul-friends-2-3/2026-07-14/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/Circle-of-Soul-Friends-LOGO-e1756390412188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T163000
DTEND;TZID=America/New_York:20260714T173000
DTSTAMP:20260613T070424
CREATED:20251226T190711Z
LAST-MODIFIED:20260610T145804Z
UID:10004442-1784046600-1784050200@csjcapecod.org
SUMMARY:Mindful Yoga with Jenna
DESCRIPTION:Mindful Yoga with Jenna\nTuesday\, 4:30 – 5:30 PM\n$23\nwith Jenna Sammartino\nweekly\, year-long \nThis summer marks the first anniversary of Jenna’s Mindful Yoga classes and she’s celebrating by giving away a free 5-class pass for her Tuesday 4:30 pm classes! Get the details and enter to win on her website: jennayoga.com \nAt its essence the practice of yoga is about cultivating embodied awareness\, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body\, breath\, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate the soft movements of floor-based somatic awareness with traditional asana for a deeply nourishing experience. \nTeacher Jenna Sammartino is known for her contemplative approach to yoga\, creative use of props to explore the felt sense of the body\, and incorporation of Buddhist philosophy in her teachings. Her classes regularly integrate wisdom themes to complement movement themes. She is a Prajna Yoga Teacher and certified SATYA (somatic awareness for yoga) teacher with decades of training in traditional yoga asana\, meditation\, somatic movement\, and anatomy. She is registered with Yoga Alliance at the E-RYT 500 level. \nLearn more about Jenna’s approach to yoga at JennaYoga.com. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/mindful-yoga-with-jenna-3/2026-07-14/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Mindful-Yoga-pic-e1766774660451.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T153000
DTEND;TZID=America/New_York:20260715T170000
DTSTAMP:20260613T070424
CREATED:20260325T191803Z
LAST-MODIFIED:20260604T173605Z
UID:10004721-1784129400-1784134800@csjcapecod.org
SUMMARY:A Forest Meditation Walk
DESCRIPTION:A Forest Meditation Walk\nwith Carol Marcy at Sylvan Gardens in Chatham\nWednesdays\, July 15\, August 19\, September 16\n3:30 to 5PM\n$20 each \nCome walk with Carol. Breathe with the trees. Inhale the calming scent of pine. Connect with the beauty of rhododendron\, azalea and daffodils. Experience yourself becoming an active member of the Living Being of the Forest. Open your heart to the intricate web of life as you are guided to immerse yourself within the Whole. \nCarol will masterfully facilitate this heart opening experience and teach you to become a conduit of the Loving Energy between Sky and Earth through the vehicle of your body awareness. You will have the opportunity to learn some of the science that supports this wonderfully healthful journey. \nCome join this adventure\, held every third Friday of the month beginning on April 17th from 3:30 to 5 at Sylvan Gardens in Chatham. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/a-forest-meditation-walk/2026-07-15/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_1417-scaled-e1774466259229.jpeg
END:VEVENT
END:VCALENDAR