Kripalu Yoga – Fall 2024
with Michele Insley Saturday mornings from 9:00 - 10:00 am September 21 October 5, 19 & 26 November 9, 23 & 30 December 7,14 & 21 On Zoom and In-person […]
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Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on September 28 or October 5 Program cost: $20 Register here or Cash drop-in In Pilates, we […]
Take a Breather with Birds
Meet at Sylvan Gardens in Chatham Rain Date - October 20 12:30 - 2:30pm Program Cost: $40 We invite you to join us for an experiential dive into the practice […]