Kundalini Yoga and Meditation
Kundalini Yoga and Meditation Wednesdays, May 17- June 14 6:30 – 7:30pm with Patrice Dwyer $20 per class Kundalini yoga is the yoga of awareness. It provides deep healing of the body. It will open with a brief tune in process to create awareness and positivity. Next, we will provide a series of movements that […]